Almost all eyesight conditions can be corrected using contact lenses. Regardless of how long you’ve been wearing lenses, this article is for you. Whether you’re already a pro at removing your contact lenses or you’re looking for an alternative easy method to take your lenses out. Our opticians have put together different ways of removing lenses.
Did you know there are 3.7 million contact lens wearer in the UK, representing 9% of adults aged 15-64 years (as stated by the BCLA)? Imagine this many people applying and removing their lenses daily. Whether you have opted for dailies, monthlies, two weeklies or extended wear, it is essential to understand the step-by-step process of applying your lenses and taking them out at the end of your day.
Similar to applying your lenses, taking your lenses out can also require some practice. You might get it in one go or might need more tries. Don’t worry it’s easy and will become second nature with enough practice.
There are different methods of removing your lenses. All methods are correct and depend on what method suits you the best. For example, women with long nails, might find the ‘looking up method’ (described in the coming section) more convenient as it does not require pinching the lens out. But first, prep yourself to take your lenses out:
Wash your hands with antibacterial soap and water. Avoid using a scented soap, as this might irritate your eyes when you touch your lenses.
Thoroughly dry your hands with a lint-free towel, we don’t want any fibres to get transferred to the lens. Additionally, drying your hands properly will help you to grip the lens for easier removal.
Remember to keep your eye essentials handy. This includes lens solution, lens case, eye drops, glasses (if you need them after removing your lenses) and a lint-free hand towel.
We have two methods listed for you to try.
Whilst practising any of the above methods, your lens will tend to return to the cornea as it is designed to sit on the cornea. It's normal for the lens to keep sliding back; keep trying, and you should be able to remove your lens.
Follow a cleaning routine if you wear monthlies, two-weeklies, or extended lenses. Rub, rinse and store your lenses for a fresh new every day.
Every way is easy if you’re practicing it correctly and safely. Regardless of what method you choose, removing your lenses quickly comes with practice.
Disclaimer: The advice in this article is for informational purposes only and does not replace medical care or an in-person check-up. Please check with an eyecare professional before purchasing any products or remedies. For information on our article review process, please refer to our Editorial Policy.